Author: admin

You won’t patrol every week! W

You won’t patrol every week! When you become a Bondi Surf Lifesaver you join a group called a patrol. There are 14 patrols that rotate on Saturdays, Sundays and Public Holidays, so you will therefore be rostered on every 3 to 4 weeks for between 4 and 6 hours, from September to April.

In between your patrols you may choose to join a swim or board training squad. You could join our gym or meet your club mates for a casual swim, work out or board paddle. You will have access to changing rooms and showers at the club. There is also a Sunday social session called ‘Bottles’ where we catch up and get to meet other patrol members.

For more info on our next 8 week courses sign up here – https://airtable.com/shrIrFeYEqR8eT09Z

#bondi #bondibeach #noliveslost #volunteer #bondisurfclub #firstsurfclub #surflifesaving #staysafe #slsa #mysurflife #lifesaving #BronzeMedallion

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Chris King’s Meditation Hour i

Chris King’s Meditation Hour is on tomorrow – Wed 27 October @ 7:15pm, via an online Zoom meeting.

Silver Salties are invited to join the Meditation Group and can register here for the Zoom details – https://us02web.zoom.us/j/4841967173

Silver Salties is a physical activity and social connections initiative for older Australians designed by Surf Life Saving Australia in conjunction with Surf Life Saving Clubs and funded by Sport Australia’s Move It Aus – Better Ageing Grants Program. Silver Salties is designed for older Australians, however people of all ages can and do participate.

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Lifesavers do more than ask yo

Lifesavers do more than ask you to swim between the flags. Racing is part of skills development that ensure competency in lifesaving.

IRB racing involves jumping into the boat from a standing start, punching through the waves, picking up a patient (teammate) and returning them to shore quickly and safely. Our IRB team race competitively against other clubs. Once you have your Bronze Medallion you can join the IRB team and learn about crewing, driving and racing boats.

Both of our October Bronze Medallion courses are now full! The next 2 courses start in January.

If you just missed out, or are curious about what’s involved, you can still join this month’s online induction to find out more.

Register for the online induction at 10am on 23rd October here – https://fb.me/e/1PwlWLn8c

Make sure to sign up early for the January courses so you don’t miss out!

#bondi #bondibeach #noliveslost #volunteer #bondisurfclub #firstsurfclub #surflifesaving

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Restart a Heart Day is TODAY S

Restart a Heart Day is TODAY Saturday, October 16.

Heart of the Nation is proud to invite everyone to be a part of what we hope will be THE WORLD’S LARGEST CPR CLASS on Channel 9 at 3pm TODAY on Restart a Heart Day.

Following the success of our inaugural live stream event last year, Heart of the Nation is incredibly proud to announce this 1 hour, free-to-air broadcast, right around Australia on the Nine Network!

Join Richard Wilkins , Brett Lee , Layne Beachley , Mitch and Mark from The Block, and Heart of the Nation founder, Greg Page – original Yellow Wiggle as we learn how to CALL PUSH SHOCK when someone is in cardiac arrest.

Featuring a CPR and AED (defibrillator) demonstration by Surf Life Saving NSW, as well as stories of survival and stories from families who have lost loved ones to sudden cardiac arrest.

Any attempt at resuscitation is better

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Harries is back with pilates a

Harries is back with pilates at Bondi Surf Club from Monday 18th at 7:15pm.

There are limited spots left so book now at – https://www.trybooking.com/BUQTK

Bondi Club Members Only
QR check in upon arrival
Show Vaccination Certificate
$15 per class – must pre-book
Starting Monday 18 October 2021

#bondi #bondibeach #noliveslost #volunteer #bondisurfclub #firstsurfclub #surflifesaving #staysafe #slsa #mysurflife #lifesaving #pilates @Harriesbondi

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A crucial part of the role of

A crucial part of the role of a Bondi Lifesaver is crowd management and preventing swimmers from getting into danger, and avoiding the need for them to be rescued in the first place. Prevention is key to our motto ‘No Lives Lost’!

In the Bronze course you are taught to understand surf safety and how to identify rips. You are also taught signals and to use a radio to communicate with other Lifesavers and organisations on the beach.

Both of our October Bronze Medallion courses are now full! The next 2 courses start in January.

If you just missed out, or are curious about what’s involved, you can still join this month’s online induction to find out more.

Register for the online induction at 10am on 23rd October here – https://fb.me/e/1PwlWLn8c

Make sure to sign up early for the January courses so you don’t miss out!

#bondi #bondibeach #noliveslost #volunteer #bondisurfclub #firstsurfclub #surflifesaving

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Chris King’s Meditation Hour i

Chris King’s Meditation Hour is on tomorrow – Wed 20 October @ 7:15pm, via an online Zoom meeting.

Silver Salties are invited to join the Meditation Group and can register here for the Zoom details – https://us02web.zoom.us/j/4841967173

Silver Salties is a physical activity and social connections initiative for older Australians designed by Surf Life Saving Australia in conjunction with Surf Life Saving Clubs and funded by Sport Australia’s Move It Aus – Better Ageing Grants Program. Silver Salties is designed for older Australians, however people of all ages can and do participate.

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Silver Salties Walk & Talk is

Silver Salties Walk & Talk is on this morning at 9.30am. Come join us. All welcome.

Hoping for better weather than last week but regardless – we’ll be there – for good chats and cheer!

You don’t have to be a surf club member. Simply register for the Spring Sessions running October to December 2021 please use this link – https://www.revolutionise.com.au/…/eventsregister/111503/ or please email silversalties@bondisurfclub.com for more information.

#bondi #bondibeach #volunteer #bondisurfclub #firstsurfclub #surflifesaving #staysafe #slsa #mysurflife #lifesaving #SilverSalties #walking #retirement #keepactive #friendship

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The Surf Club ocean swim races

The Surf Club ocean swim races are back! Club members meet at 10:30am every Sunday to keep fit and improve their skills in the surf. All club members are welcome. There are several graded races. In each race the participants are staggered with the fastest swimmers going last to ensure everyone has a chance at placing 1st, 2nd and 3rd. It is a glorious way to start a Sunday.

#bondi #bondibeach #noliveslost #volunteer #bondisurfclub #firstsurfclub #surflifesaving #staysafe #slsa #mysurflife #lifesaving

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